By staying cool, you can ride stronger, longer, and more comfortably this summer.
Riding early in the morning is good because it’s the coolest time of the day. Right at dawn is great. 8:am is ok, but even then, it can be pretty hot.
Don’t ride between 11am and 3pm if you can avoid it. The sun is really hot then. Direct sun makes it feel hotter than the thermometer registers.